Thank you for this reminder to keep my rest prioritised not just when I am at the brink of breakdown but consistently throughout the journey of parenting ☺️ I am reminded that rest is holy and a gift that we need.
Thank you so much for taking the time to listen. I completely understand. If I'm not at the brink of breakdown, I've already broken down. It's a very growing yet healing experience being a mother. I hope that you continue to embrace the gift of holy rest this week.
Thank you for sharing this with us. A gentle reminder to care for ourselves. And that it’s ok. Unfortunately, I am at a place in my life where I am empty, overwhelmed and burnt out. Not sure how to begin healing and replenishing. I have given everything I have to raise my son alone. Exhausted from that and life, I then get married and add 3 more to my mix, which brought on the overwhelm. I love my husband and my life, but how do I begin to pour into myself? Your words and soothing voice, if nothing else, reminded me that even taking this moment to listen, helped to encourage me to keep going. Thank you.
Thank you so much for sharing this question. I’ll definitely share a part two and answer in depth this week. I’m sending you all the love as you navigate this season of love mama.
I didn't jump in and do the house work when I hot home. I sat quietly for a few minutes with a drink. You know what? What I needed to do didn't seem that big after resting and got done
I love when that happens Jane. It's like a whole moment to gather and ground yourself only to realize that, that was what we needed in the first place.
I'm currently unemployed, and have been since March 29. I spent so much energy and time and focus on trying to replace my job quickly most of April, and I forgot to just enjoy and appreciate the period of unemployment and not having to work because I have an unemployment claim. I had to honor that yes, I need work, but I also need to rest and find clarity on what I want to do next. Giving myself that permission helped me to start writing on Substack, decide to apply for a trade apprenticeship, and accept work that feels really aligned in my personal values. Resting is so crucial, not only in times of transition, but also our daily lives. Since I've started to prioritize rest more into my life, I can better identify when I need rest and what kind of rest I need. Rest doesn't always look like baths and naps, sometimes it looks like spending time in community and finding joy there. Thanks for sharing this podcast.
Elisia I truly appreciate you taking the time to share your words and part of your story with us. I love that even with the loss of a job you've gained wisdom on what YOU need in this season. That is a beautiful blessing in the midst of waiting. I love that you are able to articulate the kind of rest you need rather than ignoring it or avoiding it. That is amazing. Thank you so much for listening.
I took struggle with being a burden on my community but this is a great reminder. This week I’ve been taking slower mornings and resting throughout the day as I need without feeling guilty. As a mother I notice when I lack rest, my daughter feels it and I guilt myself about that. But I remembered something I used to say while listening to the podcast, and it’s a reminder to me that I’m ME first, and my other titles next. Something about reminders myself I’m me first puts me in a mindset that my needs are to be met before I can show up for others.
Thank you so much for this. I needed this reminder today. I haven’t been my best self lately because I’m so exhausted and I see it, but haven’t committed to actually pruning something to make room for rest until I listened to your post. Feeling so grateful for your beautiful message 💛
'Rest Without Guilt' is a mantra I didn't realise would speak to me with so much clarity and compassion for this moment I am in. Thanks for this very on time post.
Prioritizing sleep has been my task lately. I am not always successful, still a work in progress, but it makes such a difference.
Yes. As a mom of two it's hard but that is something I am working hard on this year. Honoring rest. Honoring sleep. And taking it easy.
Thank you for this reminder to keep my rest prioritised not just when I am at the brink of breakdown but consistently throughout the journey of parenting ☺️ I am reminded that rest is holy and a gift that we need.
Thank you so much for taking the time to listen. I completely understand. If I'm not at the brink of breakdown, I've already broken down. It's a very growing yet healing experience being a mother. I hope that you continue to embrace the gift of holy rest this week.
Thank you for sharing this with us. A gentle reminder to care for ourselves. And that it’s ok. Unfortunately, I am at a place in my life where I am empty, overwhelmed and burnt out. Not sure how to begin healing and replenishing. I have given everything I have to raise my son alone. Exhausted from that and life, I then get married and add 3 more to my mix, which brought on the overwhelm. I love my husband and my life, but how do I begin to pour into myself? Your words and soothing voice, if nothing else, reminded me that even taking this moment to listen, helped to encourage me to keep going. Thank you.
Thank you so much for sharing this question. I’ll definitely share a part two and answer in depth this week. I’m sending you all the love as you navigate this season of love mama.
I didn't jump in and do the house work when I hot home. I sat quietly for a few minutes with a drink. You know what? What I needed to do didn't seem that big after resting and got done
I love when that happens Jane. It's like a whole moment to gather and ground yourself only to realize that, that was what we needed in the first place.
I'm currently unemployed, and have been since March 29. I spent so much energy and time and focus on trying to replace my job quickly most of April, and I forgot to just enjoy and appreciate the period of unemployment and not having to work because I have an unemployment claim. I had to honor that yes, I need work, but I also need to rest and find clarity on what I want to do next. Giving myself that permission helped me to start writing on Substack, decide to apply for a trade apprenticeship, and accept work that feels really aligned in my personal values. Resting is so crucial, not only in times of transition, but also our daily lives. Since I've started to prioritize rest more into my life, I can better identify when I need rest and what kind of rest I need. Rest doesn't always look like baths and naps, sometimes it looks like spending time in community and finding joy there. Thanks for sharing this podcast.
Elisia I truly appreciate you taking the time to share your words and part of your story with us. I love that even with the loss of a job you've gained wisdom on what YOU need in this season. That is a beautiful blessing in the midst of waiting. I love that you are able to articulate the kind of rest you need rather than ignoring it or avoiding it. That is amazing. Thank you so much for listening.
I took struggle with being a burden on my community but this is a great reminder. This week I’ve been taking slower mornings and resting throughout the day as I need without feeling guilty. As a mother I notice when I lack rest, my daughter feels it and I guilt myself about that. But I remembered something I used to say while listening to the podcast, and it’s a reminder to me that I’m ME first, and my other titles next. Something about reminders myself I’m me first puts me in a mindset that my needs are to be met before I can show up for others.
Thank you for sharing this!!!
Yes. I am ME First then everything else. So so true. What a beautiful reminder. Thank you for sharing with us Jacquie!
I appreciate that, I used to feel guilty for saying it out loud based on the looks I would receive. I think it's good to be received. Thank you!
Thank you so much for this. I needed this reminder today. I haven’t been my best self lately because I’m so exhausted and I see it, but haven’t committed to actually pruning something to make room for rest until I listened to your post. Feeling so grateful for your beautiful message 💛
Oh Emily I hope you've been gentle with yourself and taking time to take things easy. One day at a time. Thank you for listening.
'Rest Without Guilt' is a mantra I didn't realise would speak to me with so much clarity and compassion for this moment I am in. Thanks for this very on time post.
Amara! I feel you because it's the same for me. It's such a sweet invitation to honor ourselves despite what our inner selves are saying.
This is healing ❤️
Thank you so much. Thank you for listening.
This is so encouraging and supportive. I often need to remind myself that it’s important and loving to rest.
Khadijah Wow. Thank you so much for listening and for your kind words. I appreciate it a ton!