When fear speaks
When fear speaks
Listen.
Not in the way where it paralyzes you.
But where you try to understand where it’s coming from.
When fear speaks
Sit with it.
Hold it’s hand.
Try to understand where it all began.
When fear speaks
Walk with it.
One step at a time.
One breath at a time.
One moment at a time.
When fear speaks,
hold it.
touch it.
feel it.
and release it.
You don’t have to walk away and allow fear to have the final say.
Weekly Love Dose::
Listen: My recent podcast feature where we talk on things like fear.
My Episode on The Rough Concept Podcast
Reflect: Journal Prompts (Share with us below)
- What is your greatest fear?
- Is there something you feel that is holding you back?
- What small step can you take today to address your fear?
Remember:
You don’t have to walk away and allow fear to have the final say.