21 Comments
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Janelle Hardacre's avatar

...not pushing, of being gentle and of soaking up the joy in life.

Thank you so much for these soothing, healing words Josefina. They are such a gift and I need to hear them today.

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Josefina H's avatar

Wow Janelle. Thank you for your words.

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Nicole's avatar

Dear self, I am worthy of speaking my truth

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Josefina H's avatar

YES. SO worthy!

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Alice Taylor-Morgan's avatar

Oof

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Jess's avatar

Ooofffttttt…I just started the day reading this article and then dancing along - like no one is watching, just God - to the beautiful song you shared. Thank you for facilitating such a beautiful moment of worship 🙏

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Anitra's avatar

These mindful minutes are so so helpful! Thank you!

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Josefina H's avatar

Anitra I'm so glad, it's one of my favorite parts!

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Danielle Lindsay's avatar

I just signed up and this was the first thing to come up. There had to be a reason….

I needed to see(or read) your beautiful words.

Thank you!

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Josefina H's avatar

Danielle, So happy to have you here. And even more grateful that my words found you exactly where you are.

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Jacqueline Akinyi's avatar

Dear Self I am worthy of love and nurturing when I’m not strong and in times of pain

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Josefina H's avatar

Mmmm yes. Especially during those moments.

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Rachel Knight's avatar

This is something I have to remind myself of daily (if not more). It’s even more effective to hear it from someone else. Thank you!

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Josefina H's avatar

Rachel, I'm so glad I'm not alone. I'm so glad these words met you with grace and gentleness.

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Kimberly Delarosa's avatar

Beautiful 👏🏼

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Josefina H's avatar

Thank you so much Kimberly

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Elder Notes's avatar

I appreciate your beautiful words. Thank you for the reminder.

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Josefina H's avatar

Sherrell thank you so much for taking the time to read. I hope they met you with encouragement today.

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Jayeesha Williams's avatar

Dear Self, I am worthy of love and being my most authentic self!

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Angela Townsend's avatar

One of my all-time favorite posts (which is saying a lot, since I feel that way about almost everything you write). Thank you, beautiful Josefina.

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Josefina H's avatar

Angela your words made me tear up. Thank you so so much for your kindness. Thank you for reading.

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